Showing posts with label Sit abd Fit. Show all posts
Showing posts with label Sit abd Fit. Show all posts

Sunday, March 15, 2009

Sit and Fit









With Bruce?

Bruce did Sit and Fit with the ladies. They have fun doing it with him.

Monday, October 6, 2008

Monday Morning Sit and Fit






Our numbers are growing for our Sit and Fit exercise program. Andrea leads the group in 'range of motion' exercises, and I will jump in with a Witty remark every now and then. Its no wonder that Joy refers to me as "that loud guy who is always talking in the kitchen". Everyone has fun.

Wednesday, October 1, 2008

Sit and Fit October 1


Andrea and the ladies turn out for Sit and Fit.